Kris Noelle

Reiki Master · 20+ years of practice

I came to this work through my own life — navigating stress, loss, and physical upheaval that doesn't have a clean resolution. I found that the body holds things the mind can't always process, and that working with it directly creates shifts that nothing else had.

Most of the women I work with are somewhere in the middle of a shift — perimenopause or menopause, grief, burnout, a life that no longer fits. They're not falling apart. They're just exhausted in a way that's hard to explain to people who haven't felt it.

I'm trauma-informed, practical, and not here to fix you. I'm here to give your nervous system a chance to remember what calm feels like.