Mahopac Wellness

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Take a little of this home with you.

A small, intentional collection of things Kris uses and loves — for the days between sessions. Nothing here is filler. Everything was chosen because it actually helps.

Physical products

Things you can hold.

Personalized Wellness Plan and Kit — Mahopac Wellness

Featured

Personalized Wellness Plan + Kit

$177

After purchase, you'll complete a short wellness questionnaire. Based on your responses, I personally create a customized wellness plan drawn from more than 20 years of hands-on experience. Every kit is different because every person is different.

Every kit includes

Personalized wellness plan
Nervous System Worksheet Bundle
One Mahopac Wellness candle
One aromatherapy spray
Lavender neck wrap
Thoughtfully selected wellness items based on your responses

Unf*ck Your Energy candles

Unf*ck Your Energy Candles

$32

Hand-poured. Light one when you need to shift the room.

The Burnout Box curated wellness kit

The Burnout Box

$65

A curated collection for when you don't know where to start. Nothing in it is filler.

Digital & gifts

Downloads and gifted sessions.

Solen affirmation card deck

Solen Affirmation Cards — Digital Download

$19.99

Written for women in the middle of something hard. Pull one in the morning, let it sit with you.

Nervous System Worksheet Bundle cover

Nervous System Worksheet Bundle — Digital Download

$21.99

10 printable worksheets to help you understand your stress patterns and start building daily regulation habits.

Gift a session — Mahopac Wellness

Gift a Session

From $85

Give someone an hour that's entirely theirs.

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